13th October is marked as #NoBraDay, a day dedicated to letting women go braless for the day.
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It’s meant to create awareness for breast cancer but most don’t know the benefits of leaving the bra at home.
Surfing through the net, I realized aside from improving sleep, not wearing a bra makes you breathe better.
Also tight bras hamper blood flow thus going braless makes circulation better.
Check out seven amazing benefits of going braless.
- Your blood circulation becomes better. Blame those tight bras for hampering the blood flow.
- You sleep better.
- You breathe better.
- Lesser chances of you getting a fungal infection.
- Your nipples get better.
- You won’t get breast cysts.
- Chances of you getting breast cancer also drops.
Source: Health shots