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Home Workouts every woman should try.

These days every girl is in the gym either getting a flatter tummy or a bigger bum, tho I think people should really gym to burn excess fat you don’t need , rather than just for the vanity side of things I think it all serves the same purpose. Here’s how you can save money and still get that perfect bod you want. Simple do at home workouts for your calendar….

  1. Single Arm Snatch + Overhead Reverse Lunge. *option to alternate arms/sides. …

Split Jumps.

Push Ups.

Sumo Squat + Curl.

Plyo Squat Jack.

Tricep Kick + Glute Bridge.

Total Body Roll Up.

Chest to Floor Burpees.

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